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Restoring the Natural Rhythm of your Nervous System

Discover a tranquil refuge for your body, mind, and spirit with in-person Acupressure and Reiki sessions designed to gently calm your nervous system, ease physical tension, and contribute to overall relaxation and stress reduction.

relaxing forest sky image, Ontario
Meadow photo, photo of owner operator of Meadow Wellness
The Artisan of Calm

A Sanctuary for Healing

Meadow is a Toronto-based practitioner specializing in nervous system regulation through integrated bodywork. Each session prioritizes targeted, hands-on Acupressure to release stored physical tension and encourage the nervous system to settle into a restorative state. To enhance this process, a supportive layer of Reiki is applied to bring an extra sense of calm and ease to the body. This professional and grounded approach provides a clear path for those seeking relief from stress and a return to physical balance in a welcoming environment centered on genuine recovery and relaxation.

relaxing forest photo, Ontario forest

The Integrated Session

Welcome to a gentle space for deep relaxation and soft tension relief. Our Integrated Session combines calming Acupressure with the light touch of Reiki to quiet the mind and soothe your body, naturally supporting nervous system regulation and stress reduction. Sessions are offered in 45 and 60 minute options.

Acupressure & Reiki

Experience a seamless blend of healing as targeted Acupressure and restorative Reiki are applied simultaneously to provide deep relief. By holding specific pressure points while channeling calming energy, this unified approach dissolves tension and settles the nervous system at the same time. This integrated treatment guides your body into a peaceful state of recovery, reducing stress and restoring balance.

Sessions are performed with the client fully clothed lying face down on a massage table for the duration of the treatment. Gentle hand pressure or gentle fingertip pressure is applied, with a flat hand or fingertip position being held for up to several minutes. As tension clears in one area, energy may be gathered and directed using light sweeping or brushing movements to transition delicately from one held position to the next. Every movement is done keeping the intention of softening the nervous system in mind.

Booking Request

Session Length

Please note: This is a shared / co-managed treatment space. Once you submit your request, I’ll follow up by email to confirm availability and your appointment time.

Sessions are by appointment only. Accept payments by cash, e-transfer, Visa, Mastercard, American Express, Google pay, and Apple Pay.

 

Practicing since 2017.

Location

2350 Dundas Street West, Toronto, ON 

Private Clinic Location

Hours

Monday 9am–7pm

Tuesday 9am-7pm

Wednesday 9am-7pm

Thursday 9am–7pm

Friday 9am-7pm

Saturday 9am–5pm

Sunday 9am–4pm

Future Offerings

Upcoming Services for Deep Restoration

Private Yin Yoga

Experience a gentle, slow practice designed to penetrate deep into the connective tissues. These private sessions offer a profound sense of deep relaxation and essential nervous system support, allowing your body to settle into its natural rhythm of ease.

Acupressure & Yin Yoga Fusion

Enhance your restorative journey by combining Acupressure with Yin Yoga in a single session. Acupressure helps integrate the healing effects of the yoga practice into the body, effectively relieving any tension accumulated from deep stretches and harmonizing your entire somatic experience.

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